Change the way you feel.

 Massage oil or cream is used with smooth, gliding strokes. Swedish  massage uses firm but gentle pressure to promote relaxation, ease muscle  tension and create other health benefits. It is a classic massage that  will ease your stress and allow you to slip into a calm state of  relaxation. 

 Pregnancy massage focuses on addressing the special needs of expecting  women. Specially-designed massage tables, cushions, and side-lying  postures are used to prevent putting pressure on the abdomen. 

 Designed to remove severe tension, deep tissue massage is a technique  used to relieve both muscles and connective tissue below the surface. It  helps to improve range of motion and heal injuries below the surface. 

 Sports massage uses a variety of massage techniques designed to help  your body feel freer and stronger. It is particularly great for those  with active lifestyles. 

 Myofascial Release uses specific techniques to stretch and repair the  connective tissue between your muscles (fascia). It helps your body heal  properly from injuries and can restore range of motion. 

Geriatric massage uses light, gentle massage and passive  stretching to ease muscle tension without excessive friction on the  skin. Geriatric massage benefits those who are less physically active by  helping to promote circulation and can help to improve posture and  provide an overall sense of well-being.                      

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.  

Baby massage may help to stimulate the circulatory and digestive systems. This might, in turn, help some babies with conditions such as:

• gas
• cramps
• colic
• constipation

Massages may also help ease muscular tension, growing pains, and teething discomfort, as well as stimulate growth in preterm infants. 

 Craniosacral therapy uses gentle touch manipulation of your head, neck,  and the bottom of your spine. Your neck, back, and hips will feel looser  and freer.